- Promotes synthesis of certain amino acids
- Promotes metabolism of proteins, fats, carbohydrates
- Promotes normal immune function
Biotin is a water-soluble B vitamin and plays an important role in the maintenance of overall good health. It is a key regulatory element in many physiologic processes, including gluconeogenesis (the creation of glucose from other compounds), fatty acid synthesis, and the metabolism of proteins, fats, and carbohydrates. Alongside its role in energy production, biotin aids in building certain amino acids (protein synthesis) and helps maintain healthy immune system function.