- NATURAL BLUE GREEN ALGAE: Adding blue-green algae to your diet can have some amazing health benefits, from reducing the risk of over weight problems to giving you more energy each day. To understand how this ancient food source can improve your diet, it is important to understand the many health benefits of this algae.
- BLUE GREEN ALGAE HAS IMPORTANT NUTRIENTS: Eating blue-green algae can help to add important nutrients to your diet. Our amount of spirulina contains 30 percent of your B2 intake, 22 percent of B1 intake, and almost 10 percent of B3 intake. Also, blue-green algae are a good source of protein, potassium, and magnesium, making it a superfood on its own.
- BLUE GREEN ALGAE HAS ANTIOXIDANT BENEFITS: Oxidative damage can harm you, this damage can drive chronic inflammation, which contributes to diffrent health problems. Blue Green Algae is a fantastic source of antioxidants, which can protect against oxidative damage. A component in blue green algae can fight free radicals and inhibit production of inflammatory signaling molecules, providing impressive antioxidant and anti-inflammatory effects.
- BLUE GREEN ALGAE FOR ENDURANCE BOOST: Exercise is great for physical health. For many people, a lack of endurance limits just how much exercise they can do. Luckily, consuming blue-green algae can help to improve your endurance levels. Studies on spirulina have shown that athletes who consumed it before workouts were able to stay active longer before feeling tired.
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BLUE GREEN ALGAE IS VERY HEALTHY: Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.
BLUE GREEN ALGAE FOR WEIGHT LOSS: People can usually lose weight if they eat fewer calories than they use. Spirulina is a high-nutrient, low-calorie food that contains a lot of nutrition in a small amount of powder. Introducing spirulina to the diet may help people lose weight without losing nutrition. In the study, people who were overweight and regularly ate spirulina for 3 months showed improved body mass index or BMI.
BLUE GREEN ALGAE LOWERS CHOLESTEROL: Blue Green Algae holds some promise for lipid problems such as high cholesterol or high triglycerides, according to a study published in the Annals of Nutrition and Metabolism. For the study, healthy, older adults consumed Blue Green Algae or a placebo. After four months, Blue Green Algae was associated with significant reductions in cholesterol.
BLUE GREEN ALGAE FOR BOOSTING METABOLISM: Taking spirulina may help boost a person’s metabolism. A higher metabolic rate may make a person feel as if they have more energy. It may also increase the number of calories they burn each day, which may aid weight loss. In a small-scale 2014 study, people who took 6 g of spirulina a day experienced beneficial metabolic effects, alongside weight loss and better health-related quality of life.